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SONYA KAPCIN
Coaching


Emotional Wellness in Recovery: How Emotional Agency Becomes Your Strongest Tool
When I first got sober, I thought that if I could avoid using substances, everything else would fall into place. I believed life would eventually calm down, and then I could finally start focusing on my life goals. But here’s the truth: life doesn’t calm down. It keeps showing up, sometimes in the best ways and sometimes in the hardest.

Sonya Kapcin
Sep 28
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